Focus attention on the spoken words of Bhagavan Shree Krishna.
"One should know that 'yoga' means severance of contact with sorrow."
This yoga should be practiced with steadfastness and perseverance and a pure heart". it is also stated "All thoughts emanating from desires should be eschewed and the mind should be restrained and the senses controlled. One should gradually withdraw intellect and fix the mind on the Self, and should not think of anything;. contemplate and experience the Blis
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