Chakra dhyana

7. SAHASRAAR- (Brain Region)

       Brahmarandhra (above Head)

       Rudra Granthi   (Ajnyaa) (Om)

   6. AJNYAA-(Bhru) between eye-brows.                                                              

         Vishnu Granthi   (ham)

   5. VISHUDDHA   (Pharyngeal)

          Throat Region   (yam) 

   4. ANAHATA-(Cardiac)–around the Heart             

       Brahma Granthi (Navel) (ram)

   3. MANIPURA-(Solar) - around Navel

   2. SVADHISHTANA- (Sacral)–(vam)

   1.  MOOLADHARA (Basal)

– at the end of the spine (lam)  There are seven realms of subtler existence, vyahruti, in the known universe and the same are said to be replicated in the humans since God has created man in his own image. Activation of the chakras is one of the upasana marga by which kundalini gets activated and the upasaka is enlightened and attains salvation. Meditation on the chakras with the help of bijakshara mantra is one of the most effective upasana. There is a Centre for this Yoga near Chikka Gubbi on way (22 Kms from City) to Devanahalli KG Airport in Bengaluru. Swami Krishnananda gives guidance in this yoga.

Chakra dhyana is a very effective upasana marga. Each chakra has to be mastered by the upasaka step by step. Each step may take a minimum of six months in order to be effective and yield some result.Much depends on the faith, steadfastness and sincere effort of the upasaka. This upasana shall be done under an expert yoga expert only, especially in the case of activation of the kundalini. It should not be done with the help of CD or MP3 and such other gadgets. The seven chakras and their positions, qualities, etc. are describe in the following.

MULADHARA CHAKRA: This chakra is the basal plexus, basis or support of the system. It is at the root or base of the spinal column (Kundalini), say between the root of the reproductory organ and the anus. It is just below the Kanda and located at the junction where Ida, Pingala and Sushumna Nadis meet. It is situated roughly about 12 inches above the anus and 12 inches below the genitals, twenty-four inches in width is the space. This is the Adhara Chakra and the other six Chakras are located above this. Kundalini (Serpent- power), which gives power and energy to all the Chakras, lies here. Four important Nadis emanate from here. The muladhara chakra is described as ‘four petals of a lotus’. When the air we breathe reaches here, the subtle vibrations are made by each Nadi here. These are represented by the Sanskrit letters: v: ö S: ö \:ö and s: ö (vaü, ÷aü, ùaü, and saü.).

 Kundalini lies dormant since it(the sushumna nadi) is closed at the one end.Lord of the Impediments (vighneshvara) is the Deity (devata) of this Chakra. The seven vyahruti (loka) below such as the Atala, Vitala, Sutala, Talatala, Rasatala, Mahatala and Patala Lokas are located below the muladhara chakra. Normally, the muladhara chakra corresponds with Bhu Loka (Bhu-Mandal) and it is the, physical plane (region of earth). The seven vyahruti begin here with the Bhu and Bhuvah, Svah or Svarga, Maha, Jana, Tapa and Satya.A yogi, who has penetrated this Chakra through Dakshinachara, Dakshineshvara, Prithvi Dharan, has conquered the Prithvi Tattva and will have no fear of death. Prithvi is of yellow colour. The golden Tripura (anala/fire, surya/ sun, and soma/ moon) is termed the ‘Bija’. It is also called the supreme power, energy (ParamTejas) which rests on the Muladhara Chakra and which is known as Svayambhu Linga.

Near this Linga is the golden region known as Kula and the presiding deity is Dakini (Shakti). Brahma Granthi(the knot of Brahma) is in this Chakra. Vishnu Granthi and Rudra Granthi are in the Anahata and Ajnya Chakras. The Bijakshara of Muladhara Chakra is‘laM’ or l: ö (laü). Yogins who concentrate and meditate on the Muladhara Chakra acquire the full knowledge of Kundalini and the means to awaken it. When Kundalini is awakened, he gets Darduri Siddhi, the power to rise from the ground. He can control the breath, mind and semen. His Prana enters the middle Brahma Nadi. All his sins are destroyed. He acquires knowledge of the past, present and future. He enjoys the natural Bliss (Sahaja Ananda). However, this is not the only means of kaivalya.

SVADHISHTHANA CHAKRA:This chakra is located within the Sushumna Nadi at the root of the reproductory organ. This corresponds to Bhuvar Loka. This has control over the lower abdomen, kidneys, etc., in the physical body. It is the Jala Mandal (Aps tattva). There is a small space like the crescent moon,like a conch, or like a Kunda flower in this chakra. The presiding deity of this chakra is Lord Brahma and Devata is Goddess Rakini. Bijakshara isv:ö (vaü), the seed (Bija) of Varuna is in this Chakra. The colour of the Chakra is pure blood-like red or the colour of Sindura (vermilion). Six Yoga Nadis emanate from here and they appear like the petals of a lotus as shown in the figure. The vibrations are produced by the Nadis when the air we breathe strike this chakra and the sound so produced are represented by the Sanskrit letters- ö B: ö m: ö y: ö rö l: ö (baü bhaü maü yaü raü and laü). Upasakas who concentrate on this Chakra and meditate on the Devata will overcome fear of water. He/she will have perfect control over the water element (jal tattva) and, also get many psychic powers, intuitional knowledge and a perfect control over his senses. They will have full knowledge of the astral entities. The ari-shadvarga such as Kama, Krodha, Lobha, Moha, Mada, Matsarya and other impure qualities, blemishes are completely annihilated. The Yogi becomes the conqueror of death (Mrityunjaya).

MANIPURA CHAKRA:  Manipura at the navel is the seat of Devi. It is the third Chakra from the Muladhara below. It is located within the Sushumna Nadi, in the Nabhi Sthana. This has its corresponding center in the physical body at the nabhi (navel) and has control over the liver, stomach, etc. This is a very important center from which emanate ten Yoga Nadis that appear like the petals of a lotus (see fig.). Vibrations are produced by the Nadis when the air we breathe strikes this chakra and the sounds produced are like the Sanskrit letters-Rö Zö N: ö t: ö T: ö dö D: ö n: ö p: ö Pö (óaü óhaü õaü taü thaü daü dhaü naü paü and phaü). The Chakra is of the colour of dark clouds. There is a space triangular in form within this chakra. It is the Agni Mandala (region of fire, Agni Tattva). The Bijakshara rö (raü), the Bija of Agni, is here. The presiding deity is Vishnu and Goddess is Lakshmi. This Chakra corresponds to Svah or Svarga Loka and to Solar Plexus in the physical body. The Yogi who concentrates at this Chakra gets Patala Siddhi, can acquire hidden treasures and will be free from all diseases. He will overcome fear of Agni (fire). “Even if he is thrown into the burning fire, he remains alive without fear of death.” (Gheranda Samhita).

ANAHATA CHAKRA:This Chakra is situated in the Sushumna Nadi (Sukshma center) near the heart. It has control over the heart. It corresponds to the Cardiac Plexus in the physical body. This corresponds to Mahar Loka. The Chakra is of deep red colour. Within this Chakra there is a hexagonal space of smoke or deep black colour or the colour of collyrium (used for the eyes). This chakra is the center of Vayu Mandal (region of air, Vayu Tattva). Fifteen Yoga Nadis emanate from here. When the air we breathe strikes this chakra the sound produced by each Nadi is like the sound of Sanskrit letters- kö K: ö g: ö G: ö {ö c:ö Cö j:ö J:ö W:ö Xö Yö (kaü khaü gaü ghaü ïaü caü chaü jaü jhaü ¤aü ñaü and ñhaü). The Bijakshara y: ö (yaü), Vayu Bija. The presiding deity is Isha (Rudra) and Devata is Kakini. Svayambhu Linga is said to be located here and Bana Linga. Kalpa Vriksha, which gives all the desired things, is in this chakra. Subtler Anahata sound, the sound of Shabda Brahman, is heard at this center by the Yogins in deep trance.Persons who do Shirshasana for a long time can distinctly hear this sound. ‘Vayu Tattva is full of Sattva Guna’. Vishnu Granthi is in this chakra. He who meditates on this Chakra will gain full control over Vayu Tattva and gets Bhuchari Siddhi, Khechari Siddhi, Kaya Siddhi, etc., (flying in air, entering the body of another). He gets cosmic love and all other divine Sattvic qualities.

VISHUDDHA CHAKRA:This Chakra is situated within the Sushumna Nadi at the base of the throat- Kantha-Mula Sthana. This corresponds to Janah loka. It is the center of akasa tattva (ether element). The principal quality, tattva is of pure blue colour. Above this, all other Chakras belong to manas tattva.Vishuddha Chakra also embodies those qualities which govern our relationship with other members of the human race. It is the key to our ability to feel and respond to our own vibrations as well as others, and deepens our spiritual awareness.It gives us a sense of oneness and harmony with the universal consciousness. As we become one with the Whole we begin to feel the direct evidence of the subtle system on our Chakras and those of others. This is what is meant by the attainment, sakshatkara in Sahaja Yoga, this actual evidence of our enlightenment, which we experience on our fingertips and in our bodies. It is a fact that, as we become a collectively conscious person, we can work on the subtle system of others simply by recording the state of their Chakras on our fingers and directing our vibrations to these areas of need, as required. It is like acquiring a new perception, a natural new sense of subtle vibrations. This bond of humanity is the goal that seekers have been searching for over many lifetimes, and it is starting its manifestation at this point in time, not just through myth and conception, but through the direct evidence of personal experience. According to tradition, the deity for this center is Shri Krishna. He represents God in His aspect as the ‘Eternal Witness’ with absolute detachment He watches the Play (Lila) of the cosmic drama.

The Vishuddha Chakra has sixteen petals, each with different qualities and functions (See Fig.). The upasaka should avoid lying, swearing, or even talking excessively as this could affect the right center. Likewise, it benefits the seeker if he/she uses words/ talks / voice for praise rather than criticism, for dignity rather than coarse frivolity. The sadhaka should never be harsh, cunning, or sarcastic or witty and enjoy at another’s cost, but simply speak from the heart. The indiscriminate use of mantras will be harmful to the chakra. This is especially true in regard to mantras sold in market. These are useless and have no Spiritual value. Nothing should be done without the Guru’s guidance in this regard. 

The presiding deity is Sadashiva (Isvaralinga), and the Goddess is Shakini.From this center emanate 16 Yoga Nadis which appear like the petals of a lotus. The vibrations that are produced by the Nadis are represented by the 16 Sanskrit vowels-

Aö A: ö Eö Iö uö Uö ?ö @ö ;ö =ö Oö Oðö A:ðö A:òö Aö AH (aü àü iü ãü uü åü çü éü ëü íü eü aiü oü auü aü and aþ). Akasa Mandal (the region of ether) is round in shape like the full moon.

The Bija of Akasa Tattva hö (haü) is in this center. It is of white colour. This Chakra corresponds to Laryngeal plexus in the physical body.

    The concentration on the tattva of this Chakra is called Akasa Dharana. He who practices this Dharana will not perish even in Pralaya. He attains the highest success. He gets the full knowledge of the four Vedas by meditating on this Chakra. He becomes a Trikala Jnyanis (who knows the past, the present and the future).

AJNYA CHAKRA: Ajnya Chakra is situated within the Sushumna Nadi and its corresponding center in the physical body is at the space between the two eye-brows. This is known as Trikuti. The presiding deity, Paramashiva (Shambhu), is in the form of Hamsa. There is Goddess Hakini (Sakti}. Pranava (Om) is the Bijakshara for this Chakra. This is the seat of the Mind.

    There are two petals (Yoga Nadis) on each side of the lotus (Chakra) and the vibrations of these Nadis are represented by the Sanskrit letters:ha(Ham) and kSha (Ksham). This is the Granthi Sthana (Rudra Granthi). The Chakra is of pure white colour or like that of the full moon (on the Purnima day). Bindu, Nada and Shakti are in this Chakra. This Chakra corresponds to tapoloka. The corresponding center in the physical body is at the Cavernous Plexus. He who concentrates at this center destroys all theprarabhdakarmakleshas. The benefits that are derived by meditation on this Chakra are inexplicable. The upasaka becomes a Jivanmukta (liberated soul even while living). He acquires ashtha maha siddhis and other 32 minor Siddhis. All Yogis and Jnyanis, too, concentrate to this center on the Bijakshara Pranava (OM). This is called Bhru-madhya Drishti (concentrate on the point between the two eye-brows).

    Entering into the realm of Ajnya, the sixth Chakra evokes a certain reverence. The seers of antiquity were revered for their farsightedness and wisdom.Ajnya, means absolute, in the sense of dynamic order and integration. The colors usually associated with this chakra are purple and indigo. The third eye center is the seat of intuition and wisdom. The gift of clairvoyance, or clear seeing, is found here bringing movie-like visions to consciousness. Conscious awareness resides here, as well as, a healthy metabolism from the pituitary, the master gland. Clear thought and comprehension are functions of a balanced sixth chakra.

 Physically, Ajnya is located in the center of the forehead just above the brow line. It relates to the pituitary (master gland), left brain hemisphere, left side of head and spinal cord. It is related to the perception of light, both on the physical and metaphysical planes. Manifestations of health and balance in the third eye chakra enable us to discern and respond to intuitive information, formulate ideas and initiate appropriate action causing materialization on a physical plane. Imbalances may present as disordered thought process, irrational fears, illusions, bewilderment and confusion, delusions and faulty judgment or an inability to translate ideas into manifest form, and insomnia.

Conscious awareness resides here as well as a healthy metabolism from the pituitary, the master gland. Clear thought and comprehension are functions of a balanced sixth chakra.   Physically, Ajnya is located in the center of the forehead just above the brow line. It relates to the pituitary (master gland), left brain hemisphere, left side of head and spinal cord. It is related to the perception of light, both on the physical and metaphysical planes. Manifestations of health and balance in the third eye chakra enable us to discern and respond to intuitive information, formulate ideas and initiate appropriate action causing materialization on a physical plane. Imbalances may present as disordered thought process, irrational fears, illusions, bewilderment and confusion, delusions and faulty judgment or an inability to translate ideas into manifest form and insomnia.  Manifestations of health and balance in the third eye chakra enable us to discern and respond to intuitive information, formulate ideas and initiate appropriate action causing materialization on a physical plane. Imbalances may present as disordered thought process, irrational fears, illusions, bewilderment and confusion, delusions and faulty judgment or an inability to translate ideas into manifest form, and insomnia.

Sahasrara- The Seventh Chakra: Sahasrara is the Seventh Chakra. At the pinnacle of our journey, Sahasrara, one knows no separation from the source. One is complete, centered and grounded, even as one traverses the higher realms, realizing that, while we may access the divine, our place is on the earth plane. We are now completely comfortable with the fact that we have chosen a physical vehicle with which to learn our lessons during this incarnation; and we are able to face that fact with maturity, having conquered the frustrations of the earlier years. Our true home is recognized, but so is the value of this, our temporal dwelling. We no longer experience an inordinate longing for, nor an obsession with our spiritual life as it is now an inseparable and undeniable part of us. We are completely self-assured in this respect. Ego dissolves, and a sense of wholeness pervades. Peace reigns in our hearts, and it is from this platform that we are able to interact with, and honor our fellow man; and fully adapt to the realities of linear time and containment.Sahasrara Chakra is the abode of Lord Siva. This corresponds to Satya Loka. This is situated at the crown of the head. When Kundalini is united with Lord Siva at the Sahasrara Chakra, the Yogi enjoys the Supreme Bliss, Parama Ananda. When Kundalini is taken to this center, the Yogi attains the superconscious state and the Highest Knowledge. He becomes a Brahma vidvarishtha or a full-blown Jnyani. The word Sahasradala-Padma denotes that this Padma has 1000 petals. That is, one thousand Yoga Nadis emanate from this center. There are different opinions about the exact number of petals. It is quite sufficient if you know that innumerable Nadis proceed from this center. As in the case of other Chakras, the vibrations that are made by the Yoga Nadis are represented by the Sanskrit letters. All the 50 letters of the Sanskrit alphabet are repeated here again and again on all Yoga Nadis. This is a Sukshma center. The corresponding center in the physical body is in the brain.

Ida and Pingala Nadis carry the Sukshma Prana. In the physical body these tentatively correspond to the right and left sympathetic chains. Ida starts from the right testicle and Pingala from the left testicle. They meet with Sushumna Nadi at the Muladhara Chakra and make a knot there. This junction of three Nadis at the Muladhara Chakra is known as Mukta Triveni. Ganga, Yamuna and Sarasvati dwell in Pingala, Ida and Sushumna Nadis respectively. This meeting place is called Brahma Granthi. Again these meet at the Anahata and Ajnya Chakra. In the macrocosm also you have a Triveni at Prayag where the three rivers Ganga, Yamuna and Sarasvati meet.Ida flows through the left nostril and Pingala through the right nostril. Ida is also called Chandra Nadi (moon) and Pingala as Surya Nadi (sun). Ida is cooling and Pingala is heating. Pingala digests the food. ‘Ida’ is of pale, Sakti Rupa. It is the great nourisher of the world. ‘Pingala’ is of fiery red, Rudra Rupa. Ida and Pingala indicate Kaala (time) and Sushumna swallows time. The Yogi knows the time of his death; takes his Prana into Sushumna; keeps it in Brahmarandhra, and defies time (Kaala or death). It is said that the famous Yogi Sri Chang Dev of Maharashtra fought against death several times by taking the Prana into Sushumna. He was a contemporary of Sri Jnyanadeva of Alandi, near Poona. It was he who had Bhuta-Siddhi, control over wild animals, through his Yogic practices. He came on the back of a tiger to see Sri Jnyanadeva.